The Course

Ready to transform your thoughts into words and your words into action? Dive into the habit of journaling with our month-long adventure, designed to establish a powerful daily practice that sticks. Each day, for four weeks straight, you'll be guided through creative prompts, thought-provoking exercises, and personal reflection quests that will spark your imagination and encourage deep self-exploration. We'll explore different styles of journaling, from gratitude logs to dream diaries, so you can discover what resonates with you and your unique journey.

Along the way, you'll learn how a simple notebook can become your most trusted confidant and a secret weapon for personal growth. By the end of our time together, you'll have the tools to continue journaling with confidence, using it to manage stress, set goals, and cultivate a life of mindfulness and intention. More than just a pastime, you'll see firsthand how these scribbles can help clarify your thoughts, track your progress, and anchor your daily life in a ritual that's as rewarding as it is enlightening. Now, let's grab those pens and turn the blank page into your canvas for change!

What you will learn

When I first put this course together, I had one key goal in mind: to make journaling approachable, engaging, and transformative, even if you've never touched a journal in your life. It’s much more than a daily ritual; it’s a journey to self-discovery, where you’ll unlock creativity, gain clarity, and build a powerful habit that supports your mental wellbeing. I’ve carefully structured every single day to build on the previous one, ensuring you have a well-organized path to follow, which gently guides you towards depth and insight. By the end, you’ll not just have pages filled with your thoughts, but a toolset for life that will continue to nourish your personal growth long after these 28 days.

Curriculum

  Introduction
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  Day 1
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  Day 2
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  Day 3
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  Day 4
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  Day 5
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  Day 6
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  Day 7
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  Week 2 - Happiness
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  Day 8
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  Day 9
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  Day 10
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  Day 11
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  Day 12
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  Day 13
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  Day 14
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This course is closed for enrollment.

Your instructor

Embarking on the vibrant path of home education, I've discovered the profound joy and fulfillment that comes with nurturing growth - not just for my two daughters but for every individual eager to embark on a transformative journey. As the co-founder of Lulu Sera Ltd., which boasts the creative ventures of We Make Creativity and The Guernsey Apothecary, I channel this same dedication into crafting experiences that blend the time-honored art of tea-making with the invigorating spirit of hands-on workshops. These endeavors not only provide an outlet for my own passion but also serve as a platform to inspire and engage others in their search for a spark of creativity in their lives.

My role as an educator extends naturally into the realm of personal development through the "28 Day Journal Challenge" course. It is here that I pour my heart into guiding individuals towards self-discovery and reflection, harnessing the serene ambiance of Guernsey as a backdrop for introspection and growth. With each page turned and every word penned, I am committed to connecting with my students on a journey that promises empowerment and a rekindled love for the written word, charting a course towards enriched lives and everlasting narratives.

Transformative

Unlocking Personal Growth Through Daily Reflection

Inspirational

Igniting Creativity with Every Pen Stroke

Empowering

Crafting a Stronger Self with Words