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Legacy Journaling
Introduction
Welcome and Course Overview (5:27)
Importance and Benefits of Legacy Journaling (8:54)
Setting Intentions for your Legacy Journal
Getting Started
Materials Needed for Legacy Journaling (3:09)
Choosing a Format for Your Legacy Journal
Capturing Your History
Recording Personal Background Information
Reflecting on Family History
Sharing Important Life Events (25:27)
Documenting Places of Birth and Childhood Memories
Write a Poem (13:13)
Love and Relationships
Writing about Significant Relationships
Capturing Memories with Your Spouse/Partner (10:18)
Celebrating Family Traditions and Rituals (6:54)
Sharing Lessons Learned from Loved Ones
Fun Memories
Recalling Special Moments and Milestones (6:13)
Writing about Hobbies and Interests (2:33)
Including Photos and Memorabilia
Places Visited and Memories Made
Documenting Travels and Adventures (19:33)
Highlighting Favorite Destinations (2:33)
Sharing Travel Stories and Experiences (14:06)
Incorporating Maps and Travel Journals
Reflection and Gratitude
Expressing Gratitude and Appreciation (4:30)
Reflecting on Life Lessons and Achievements (14:37)
Writing Letters to Loved Ones
Reviewing and Revising Your Legacy Journal
Conclusion
Finalizing Your Legacy Journal
Options for Preserving and Sharing Your Journal (3:56)
Creating a Legacy Plan for Passing on Your Journal
Teach online with
Recalling Special Moments and Milestones
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