
The Course
Dive into the ancient wisdom of plant-based healing with this engaging introductory course! You'll uncover the secrets of various herbs and their uses, learning how to harness their natural properties for the enhancement of health and well-being. We're not just talking theory here; you'll get hands-on experience in identifying, preparing, and utilizing herbs in practical ways. From creating soothing teas to crafting your own herbal remedies, you'll develop a toolkit of knowledge that could help you take a more naturalistic approach to your healthcare routine.
Imagine being able to soothe a pesky headache, calm an upset stomach, or even promote better sleep, all with the power of plants. By the end of our journey together, you'll have a solid foundation in the art and science of using herbs safely and effectively. Plus, you'll have the confidence to integrate these green gems into your everyday life, sharing your newfound skills with friends and family, or perhaps even starting a path to a career in herbalism. So, get ready to embark on a transformative experience that could positively impact your health, and connect you with the healing power of nature.
What you will learn
We began crafting this course with the beginner in mind, understanding that stepping into the world of natural healing can be both exciting and a tad overwhelming.
The structure is designed to lay out a solid foundation, clear and easy to follow, so you’ll get to know the ins and outs of using herbs effectively and safely.
By breaking down the properties, uses, and preparation methods of various plants, we hope that this basic knowledge will not only benefit your personal well-being but also give you the confidence to incorporate these remedies into your daily life. It's all about empowering you with skills that are as practical as they are fascinating, ensuring each lesson is packed with valuable insights that will have you mixing up your herbal concoctions in no time.
Curriculum
- Our Top Five Most Requested Herbs
- Calendula (6:24)
- My Journal Notes Pages Calendula
- Yarrow
- My Journal Notes Pages Planner Yarrow
- Lemon Balm
- My Journal Notes Pages Lemon Balm
- Chamomile (12:27)
- My Journal Notes Pages Chamomile
- Peppermint
- My Journal Notes Pages Peppermint
- Herbal Remedies for Digestive Issues
- Ginger an Important Spice (10:20)
- My Journal Notes Pages Ginger
- Burdock Root (12:11)
- My Journal Notes Pages Burdock
- Herbal Remedies for Stress and Anxiety
- Herbal Remedies for Skin Conditions
- Herbs For Sleep and Rest (8:43)

Your Instructors
Sara Bourgaize is an experienced entrepreneur and avid educator in the field of traditional plant-based medicine with an emphasis on helping people to understand the basics of using plants to benefit their lives.
With over a decade of hands-on experience, she has dedicated her career to studying the healing properties of herbs and their uses in everyday use.
Sara's interest stems from her love of everything herbal and tea related, due to her Apothecary business and has had years of experience in managerial, teaching and creativity workshops.
Her passion for herbal remedies is rooted in a deep respect for nature and a belief in holistic approaches to health. As an instructor for "Herbal Remedies 101," Sara combines her rich expertise with a warm, approachable teaching style, ensuring that everyone from beginners to more advanced students can learn the art and science of herbalism. Her dedication to the course is evident in her carefully curated lessons, which are designed to empower her students with the skills and confidence to incorporate herbal remedies into their everyday lives for enhanced health and well-being. Sara's enthusiasm for sharing her wisdom is matched only by her eagerness to learn from her students, fostering a vibrant learning community centered around natural wellness.
Chantelle Lovering is a trained herbalist and has studied plants, botany and healing throughout her life, giving thanks to her mother and grandmother, whose history in herbal medicine was passed on though the generations and she still uses her grandmother's recipes for healing medicine.
As a mother, wife and entrepreneur, Chantelle oozes health and wellness, her whole life is spent researching and helping others in rebuilding and rebalancing their lives.

Soothing
A Journey into the Calming Powers of Plant-Based Healing

Revitalizing
Unlocking Nature's Secrets for Renewed Energy and Vitality

Ancient
Exploring Time-Honored Natural Remedies for Modern Living